Recently, I read a great little light hearted book called ‘Be a Triangle’ by Lilly Singh. The main idea is about creating a stable...

Immune 'boosting' tips and tricks are, understandably, everywhere at the moment due to the current coronavirus situation. My recent...

Scoliosis is defined as a sideways curve (sometimes alongside a twist) of the spine by over 10 degrees. It is estimated that 3-4% of the...

Recently in clinic I've asked a few patients to consult with their GP's regarding blood tests or bone density scans to rule out...